MOVEMENT SERVICES

Get a custom made Movement Plan from Tim to help you achieve your fitness goals.
Tim can help with training plans to improve strength, power, endurance, mental focus and so much more. It will be challenging, but fun!

 
 
Bodyworx Personal Training

PERSONAL TRAINING

We will motivate and teach you physically and mentally; improving your technique strength and fitness: become accountable and achieve your fitness goal.

PERSONAL TRAINING COST

  • 60 minutes $90
  • 90 minutes $120
IMG_2925.jpg

PERSONALISED PROGRAMME

Our Personalised Training Programmes are made to suit your abilities. We provide progressions to suit your needs, keep you on track, and focused. Enjoy the benefits of being fit and strong. Our Training Programmes can be for at home, outside or any fitness centre. We also have Rehabilitation and Postural Alignment programmes available. Contact us for more information.

PERSONALISED PROGRAMME COST

  • Per hourly charge - $90
IMG_2898.jpg

MASSAGE

Sore muscles, tension and stiffness can all be improved with a good massage. We provide sports massage, deep tissue and trigger point therapy and Applied Kinesiology to examine how your body moves, observing imbalances and use specific techniques to enable you to function better.

COST

  • 60 Minutes - $90

  • 90 Minutes - $120

Looking for Health Services?

Take a look at the health services we offer below.