Posts tagged Personal Development
Enhance Your Day

Activate Your Body: Daily Movement and Connection

Start your day by engaging in daily movements that connect your mind and body. One effective technique in Touch for Health Kinesiology that has the ability to support brain function, coordination, and overall well-being is cross-crawl movement.

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Touch for Health Kinesiology

Touch for Health (TFH) is a powerful tool that combines modern science with ancient healing practices to balance the body’s energy and restore well-being. This approach is rooted in the discoveries and innovations of Dr. George Goodheart, a chiropractor who pioneered the use of muscle testing (kinesiology) in clinical practice.

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